Your first ENMEÏ experience marks the start of something lasting.
Our Story
Guided by the Japanese philosophy of longevity, our approach blends intelligent resistance, purposeful movement, and sustainable strength. Every session is designed to build endurance not just in the body, but in the way you live.
Founded by Regina Ekeløf, ENMEÏ Studios brings together global expertise and a deep respect for purposeful design. Each studio, class, and coach reflects our commitment to creating spaces that feel elevated yet grounding where every detail supports both performance and presence.
Wherever you join us, you’ll find a community united by a shared pursuit: strength that lasts. Because at ENMEÏ, you’re not training for the moment - you’re training for life.